A lunge means family hikes can be more than just a walk in the park

ACTIVATE TODAY, LIVE TOMORROW

Pilates strengthens core muscles, enhances stability and flexibility.

Pilates is low-impact and suitable for all fitness levels.

Pilates boosts mindfulness, body awareness and strong posture.

A chest expansion makes sure your serve is the only thing getting smashed

ACTIVATION PILATES CLASSES

Activate your Pilates journey with our private 1-on-1 classes. Personalized guidance, precise corrections, and focused attention for rapid progress, enhancing strength, flexibility, and overall well-being.

PRIVATE CLASS

DUET CLASS

Experience synergy in our duet Pilates classes. With one instructor for two clients, enjoy personalized guidance, motivation, and mutual support. Enhance your technique and achieve your goals together.

Join our dynamic group Pilates classes at Activation Pilates, where up to five clients share the energy of a communal workout. Experience the camaraderie, motivation, and group synergy that elevate your practice.

GROUP CLASS

An obliques roll is paddling your kayak where you want it to go 

You’ve worked hard for the life you have today, for your family and the ones who look to you. The cost? Possibly your fitness and overall health. It’s time to invest in yourself again, getting mobility, flexibility and strength back in your life.

So that carrying children doesn’t wind you, and climbing stairs won’t destroy your knees. So that getting out and doing things with your loved ones is a reality again, not just something you watch together on TV.

Activation Pilates stands in the gap between the life you’ve earned, and the life you want to enjoy. Whether its sports, traveling or simply carrying your youngest - what you choose to do today activates the lifestyle you want.

MEET THE FOUNDER

  • ANGIE SEOW